Thursday 25 September 2014

On Psychodynamic Therapy & Its Relation with Medicine - Part Two (of Four)

II


Freud is often dismissed nowadays as unscientific or outdated, or out of touch in some fundamental way with modernity. But all that such unthinking attitudes reflect is that as a culture we are not able to get into perspective the scale of our debt to him.

We assume that by now we must know Freud & have assessed what is of value in him. But in fact, he is very difficult to know properly.

Freud’s thought is intricate, complex & subtle, it evolved & changed with the years, & it was developed against the background of an intellectual culture with which only a handful of specialists now have real familiarity. Over 45 years working as a psychoanalyst he wrote a great deal. The Standard Edition of his writings in English consists of 24 volumes, the German Gesammelte Werke contains 18 volumes. Some of the most familiar terms associated with him, like the Id, the Ego, & the Superego, he never used & are mistranslations of the terms he did use. As a result most people, including most psychotherapists & also a surprisingly significant number of people who call themselves psychoanalysts, have no more than a glancing or second-hand acquaintance with him.

In the past psychiatrists evidently believed that after the demanding years of medical school they could pick up Freud’s essential ideas in a couple of years of practice almost as an afterthought. But to master Freud’s thought is as difficult as acquiring a proper training in medicine, perhaps more so. It certainly takes many more years of experience & maturation. And much of the training available for psychodynamic therapists, undermined as it is by rivalry & often petty-minded competition between different therapeutic factions, is poor. In reality the fashion for Freud’s ideas in the middle decades of the 20th century was as superficial & was based on as many misconceptions as is his unpopularity now. As a culture Freud has always been largely unknown to us, & all the more so because we assume we do know him.

Freud’s achievement was to show us how to translate the language of madness into the language of everyday experience. This was his great legacy. Nothing in human history has had such a humanising influence on the treatment of mental distress as this. Before Freud everyone was frightened of insanity because they could not understand it. It was as incomprehensible to them as is Ophelia’s state of mind to us after her breakdown in Hamlet. The result was shame, incarceration & cruelty. Freud showed how to understand mental alienation & pointed out how its expressions can be found everywhere else in our lives. To learn the language of mental illness is to learn how to interpret our own everyday neurotic symptoms & how they express in an indirect way our personal divisions & anxieties. Even the world of outright psychosis is not alien to us; we are all familiar with it & enter it every night in our sleeping dreams.

By showing how to translate the language of insanity Freud took a lot of the fear of mental illness away. But at the same time he made plain that the price of overcoming this fear is acknowledging how indistinct in all of us is the line between illness & health. In the sphere of the human mind – as opposed to the human body – there is not a clear distinction between the healthy & the sick. It turns out that to understand madness is to understand ourselves.

We are all sick to the extent that we are all divorced from ourselves & misunderstand ourselves. We are all struggling to make sense of a self that we only very imperfectly understand & which is all the time developing & evolving beyond the little understanding we do have of it. And we are all healthy, to the extent that we all continue to evolve & develop throughout life & are always discovering new things about ourselves & about our relation with the world.

This does not mean we can make no distinction at all between mental illness & mental health. But it does mean we need to be aware of the underlying human context within which mental illness occurs. This context is different from that of physical disease.

The strange co-existence of sickness & health within us draws attention to just how unusual an animal we are. The physical structure & function of the human body are similar to the body structure & function of many other animals. One can learn a great deal about human physical health from the study of other animals. But the emotional life of the human animal is unlike that of any other. In this regard, between man & that of even our closest relatives there is a gulf.

Most of the important mistakes that are made in psychology & in psychiatry are rooted in an unwillingness to accept how large this gulf is, how strange is human life when viewed from the perspective of the other animals, & how difficult it is to be honest & accurate about this strangeness. It is intriguing when we find other creatures behaving in ways that seem reminiscent of ourselves. But all this does is remind us of our fundamental animal heritage. As far as the serious study of human emotional life is concerned, from the other animals we have learnt nothing.

Down through the centuries of course this was taken as grounds for exempting man from total immersion in nature on the basis of his powers of reason. Now we have gone to the other extreme of pretending there is nothing unusual about us at all. Both positions show how difficult it is to keep a clear view of how we fit into nature.

One thing that clearly sets us apart is the scale of our savagery & our strange addiction to cruelty. The deep & intense gratification we achieve in inflicting pain as an end in itself, on others & on ourselves, has, apparently, no parallels among other species.

All our knowledge of ourselves has come from the study not of other animals but of the artefacts of human culture. And all of these are made possible by the more, or less, regulated & sublimated exercise of this cruelty, this strange human passion for sacrifice, of ourselves, of others, & of parts of ourselves. What we know of the mind comes from the study of what the conflicts within our nature have made possible: our religion & philosophy, our science & technology, our poetry, literature & music, our visual art, our perverse sexual lives, our family life, our political & economic structures, our laws & our prison camps. There are no animal analogues of any of these. The divisions within us have made us the most creative thing that nature has given birth to, & the most destructive.  Nothing, as Sophocles says, is more terrible than man.[i]

What distinguishes the animal man is his suspension between the past & the future. He is the perpetually unfinished animal. Possibly this is the root of our terrible cruelty, because to live suspended in this way is constantly to have to sacrifice things that we value. A creature cannot make a future that is significantly different from its past unless it is prepared not just to accept loss but is actively excited by loss. Let us bear in mind that depression too is a kind of excitement at loss because it is a refusal to let the experience of loss go.

The emotional life of man is the struggle of the future to be born out of the past. No other animal lives even vaguely like this. No other animal is constantly losing its way & constantly having to correct its errors in this perpetual condition of war with itself.

In this suspended state between past & future, & between health & sickness, we all experience throughout our lives times of distress & trauma & despair, as well, hopefully, as times of fulfilment & joy. With an animal in such an unfinished state how could it be otherwise? 

But coming to terms with this is very hard. None of us ever completely does so. This reluctance to accept our condition is indeed one of the things that makes us human. It means accepting that all our views on how life should be lived & what is a healthy state of existence are of necessity provisional. We always have to be ready to question & explore them again.

In understanding mental distress therefore & in trying to help those suffering from it we are immersed in making ethical judgements about what is good & healthy, & what is bad & sterile. This work is so difficult intellectually & so demanding emotionally because there is no book of rules we can fall back on in making such judgements. To try to help those in mental turmoil is to come face to face with the fundamental uncertainty of the human condition.

Accepting this uncertainty in our condition & being able to live creatively without taking flight from it are as close as any of us can come to health. Other than this there is no way mental health can be defined.

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The acknowledgment of this unfinished state of the human animal, & consequently the essentially problematic nature of cure & health in its mental life, is the defining characteristic of psychoanalytic therapy & is what distinguishes it from all other psychotherapies & all other treatments for emotional distress. Psychoanalytic therapy is an education in scepticism & in irony. What seems bad today often seems good tomorrow. Many of the things that we think at first are healthy for us turn out not to be so, & many things we have feared turn out to nurture us.

Should such a widely experienced condition as depression, for instance, be regarded as an illness? There is no simple answer to this question.

The experience we call depression can be associated with many different underlying mental states. It can come & go throughout a person’s life for no obvious reason, or it can appear for what seems the first time in response to a significant traumatic event such as a bereavement or unemployment. It can be moderate & episodic, or severe & chronic, or alternating with periods of mania where everything seems possible. But it is always distressing &, usually, it drives the person who suffers it to seek for a resolution to it. However it is not an illness in the way that mumps & chicken pox & cancer are illnesses.

Depression can be a sign of weakness & poor health. But it can also be the response of an essentially healthy individual to distressing & unhealthy circumstances.

Hamlet for instance is the portrait of a man suffering depression. But is he sick? Or is he a man of integrity sickened by pathological & corrupt circumstances? These questions are famously impossible to answer. And this is why the play is a centrepiece of Western literature: in the ambiguity of his condition Hamlet is a symbol for us all. We all experience distressing loss at different times in life. To be human is to develop & to develop is to be always vulnerable to loss. To respond to such experiences in an emotionally appropriate & fruitful way may well involve periods of depression, & sometimes these may be severe, resulting in significant incapacity.

Like Hamlet, King Lear too suffers depression. Should we regard him as sick? His history is more complex than that of Hamlet & we have to guess at a lot of it – just as we have to do in psychotherapy. Initially he seems reconciled to old age & to handing over the kingdom to his daughters. But as the action proceeds his behaviour shows he is anything but reconciled. Everything he does ensures that the one daughter who genuinely cares for him, Cordelia, will renounce her inheritance. He wants to deny her the world, about which, as we quickly see, he feels deeply bitter & resentful. He manoeuvres like a bad-tempered child so that Cordelia is left with no choice but to come with him into death. Is this illness on Lear’s part? It is very hard to see how it is anything other than illness. Death & destruction triumph everywhere in this story – or almost so.

And yet, for all its extraordinary drama, King Lear is nothing more than everyday life viewed through a powerful magnifying glass. Sibling rivalry, parents who are over-dependent on their children, wars over inheritance, opportunists driven by envy exploiting the misfortunes of others, & well-meaning intervention on the part of people who have no understanding of what they are dealing with – what is all this but daily life?

Whatever form depression takes it is always the reflection of divisions within the individual between different needs. Hamlet is notoriously divided & driven back & forth by different inclinations & tendencies. Lear’s actions are a constant contradiction of his expressed wishes & intentions. And so it is in real life.

A deeply upsetting event like the death of someone close to us (as Hamlet has experienced), or being made redundant from the role that has defined us (as Lear has experienced), will provoke intense divisions within us; for instance, those between the profound needs that are satisfied by love & work, & the quite different need to come to terms with a new reality that is unfamiliar & disorienting. Only someone with no imaginative grasp of the reality of human life would expect a person who had experienced events such as these not to go through a period of emotional distress.

But often the events determining the conflicts underlying the depression are less manifest than this because they didn’t happen last week but in the more remote past. People who have experienced the death of a parent while they were children, for example, or who have been unloved as children, are likely to be prone to periods of depression throughout the rest of life. Why would they not be? They have suffered important losses & have been denied important needs. These losses are a part of what defines them. But at the time of such experiences the pressures of growing up & trying to deal in a practical way with the rapid series of challenges that childhood & adolescence bring are intense. At this period in life the brain & the mind are still rapidly developing & there is little time for integrating these experiences in a developed way into emotional life. Often, it is only when a later upsetting experience intervenes to disturb the fragile balance that has been established that the fault lines of older conflicts are opened again. This kind of case, where depression is caused by the combined emotional effect of contemporary events & events from years in the past, is the typical one & the resulting distress will be more severe & harder to resolve than one caused by present upsets only.

Nevertheless, the point at which depression becomes sufficiently severe or destructive to be classified as an illness rather than as an appropriate response to loss is impossible to determine with precision.

However, when we do decide that the degree of emotional dysfunction in depression is such as to constitute an illness it is still not an illness like a physical illness. The historical events to which the depression is a reaction are integral to the identity of the person suffering it. They have significance for the patient because they represent crucial battles in his war to achieve autonomy. To try to resolve depression by pretending that the historical events of loss or trauma underlying it lack this significance is to pretend that the patient is just another animal without a history & without a future. Yet, to the extent that contemporary psychiatry encourages the view that the roots of depression are to be found exclusively in biochemistry, this is what it is doing.

But what is the logic in studying & treating man as if he were something other than what we know he is? What would we think of a science that insisted on studying a bird as if it were a species of fish? Is not this determination to distort the human subject itself symptomatic of something deep & unacknowledged?

*

In most cases, anyone with good empathetic skills can understand the causes of conditions like depression & anxiety. This is not the difficult part of psychotherapy. What is much more difficult is identifying correctly the particular drives & conflicts in play. This is demanding & intricate work because, curiously enough, we expend a great deal of energy in trying to hide these from ourselves. Human beings have a strong propensity not to know, not to wish to know, the causes of their own distress.

Why might this be so?

In the case of depression caused by reaction to bereavement for instance, our feelings for those we love & who are closest to us are always complicated. Love, even in the strongest of us, always involves some measure of dependence, & therefore some measure of resentment & anger. And dependence is something we are all ashamed of. We do not like seeing it in ourselves. So we try not to see it in ourselves. And so when we do lose someone we love we usually get very confused about why we feel the way we do & what it is we really feel.

Freud suggests for example that Hamlet’s confusion & his inability effectively to take revenge for the murder of his father can best be understood as reflecting the mixture of love & hate he feels for his father. The irony is that, in spite of all his insight, Hamlet is not able to acknowledge the resentment he feels towards his father other than in an indirect manner, in his condemnation of everything in the world except his father.

As a result of this propensity to hide from things we feel ashamed of in ourselves we often fail to identify traumatic & significant events in our past. It is not that we forget that such events took place, it is that we don’t recognize their full emotional significance for us. Patients in psychotherapy will often report they have suffered periods of depression throughout their adult lives for no obvious reason they can identify. When it is pointed out to them that they lost a parent in childhood, or that a parent was brutal & unloving towards them, they are, at first, often amazed that events this far in the past should still have significance for them.

By & large this is the rule with memory. Human emotional life is so complex & entangled that we are never aware of more than a fraction of the whole significance of any given event in our past (& still less so in our present). But with events that are especially charged with difficult emotional significance – that is, those involving emotions we are ashamed or frightened of – this is particularly true. We do not wish to understand fully our reaction to such experiences. To do so means having to question assumptions about ourselves that we don’t want to question. This is why we so often react with anger towards someone who tries to explain how such events are still shaping our lives.

To understand the history of psychoanalytic therapy & its place in psychiatry & in the world of psychotherapy generally we must bear this underlying anger in mind.

Those who object to psychodynamic therapy in the treatment of mental illness generally claim that it is unscientific or too time-consuming. The implication is that there is some truly scientific, & quick, & inexpensive, & lasting therapy just around the corner; as if it were the most reasonable thing in the world to expect a treatment for mental illness that will combine all these qualities.

But underlying such arguments is the unacknowledged wish to find a justification for treatments that don’t ask awkward questions & don’t require us to be more autonomous as individuals. Every alternative treatment that has been proposed for mental illness is less demanding on the patient in terms of the honesty & courage it requires from him than is psychodynamic therapy. This is the true appeal of these therapies. Everyone wants to be well, provided getting well doesn’t require too much effort or too much time or too much honesty with oneself. It is as if living the best life one can were somehow not the most important task every human being faces.

Every other serious attempt to help patients with mental illness, whatever philosophy it may espouse, turns out in practice to be long, slow, at best partially scientific, & of an uncertain outcome. Rather like psychoanalytic therapy, in fact. But with the difference that difficult questions about the ambivalence of the patient towards the past & the future & to the prospect of being cured are avoided if at all possible. Every effort is made not to challenge the patient by carefully not asking what it means for him to be cured. Cure is taken to be either what the patient initially says it is – “I want to get over the breakdown of my relationship & move on with my life & be free to have more affairs,” – or what the therapist initially says it is – “You must stop having these trivial relationships & settle down & get married.” The working assumption is that one or other of them must know from the outset & without further ado what health means. Psychodynamic therapy alone acknowledges the fundamental problem here: before we have explored the divisions within the patient, & before both patient & therapist have learned something about these divisions, we cannot say what kind of an outcome represents a cure for the patient. Only through a dialogue between patient & therapist, with each learning important things from the other, can we arrive at a legitimate notion of health for any patient.

Sometimes despair & grief are appropriately viewed as illnesses & sometimes they are not. We always have to make a judgement of an ethical & indeed an aesthetic nature as to what is fundamentally healthy & what is fundamentally not. But in either case such experiences are a part of our humanity. We cannot be fully human without experiencing such emotions, without processing them & integrating them & transcending them. We cannot cure ourselves of these things unless we cure ourselves of what it means to be human. We need our love & our hate & these will always inflict collateral damage on us, & on others too. As long as we live we will suffer harm & we will inflict harm.

There are no easy, quick or simple cures for mental illness because there are no easy ways of being human. Life is complex & difficult & painful. It is not impossible that at some time in the future we shall contrive ways of using science to deaden in a fundamental way our emotional responses to the vicissitudes of life, & thus change in a fundamental way what it means to be human. But unless & until we give up the fight of being human in some such way, life will continue to be complex & difficult & painful.

It is said that we face a modern epidemic of depression & mental illness. But all that is really happening here is that we are for the first time waking up to just how disturbed an animal we have always been. In our initial attempts to confront this we have been trying to comprehend it in terms of our pre-existing sciences. These sciences work very well for other things, so why not for ourselves? This attitude is not without value. But the way we have tried to apply science to ourselves has been premature & rather clumsy, & the motivation behind it has been ambivalent. True, we want to understand ourselves better. But also, we don’t want to understand ourselves better. Let’s be honest: looking at ourselves is often uncomfortable.

We cannot simply take the science of physical disease & apply it dogmatically to mental turmoil. That won’t do. We must go about our work with greater ingenuity. We must shape our inquiry to the thing we are inquiring about. Dismissed so often as outdated, Freud in fact still has a great deal to teach us about how to do this.

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[i] Antigone, lines 332-333.

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